Heal in Paradise Women’s Grief Retreat in Mexico 2025
From October 28 to November 3, join a deeply personal retreat created exclusively for women grieving a loss. This is your safe space to process emotions, find peace, and reconnect with yourself amidst Mexico’s serene beauty. This is a Sacred Space for Healing
Morning Yin Yoga for Healing and Renewal
Each morning, we’ll begin with Yin Yoga, a gentle and restorative practice perfect for women navigating grief. These sessions help release physical tension and reconnect you with your body and mind. Yoga became a vital part of my healing journey after losing Dakota, and I know it can offer the same sense of calm and grounding for you.Whether you’re new to yoga or have practiced before, this is a safe space to show up just as you are.
Honoring Your Loved Ones with a Collective Altar
One of the most meaningful parts of this retreat is our altar-building practice, inspired by the Day of the Dead. Together, we’ll create a beautiful altar to honor and celebrate the lives of our loved ones. You’re invited to bring photos, mementos, or anything that represents your loved one to you.
Building the altar is an act of love and remembrance, a chance to share stories, memories, and emotions in a supportive and understanding space. It’s not just about grieving—it’s about celebrating the profound connection we carry with those we’ve lost. For me, creating an altar for Dakota is a way to keep her memory alive and honor her spirit, and I’m deeply moved to share this practice with you.
A Healing Temazcal Ceremony
During the week, we’ll participate in a temazcal ceremony, a traditional Mexican sweat lodge ritual. This sacred experience is incredibly cathartic and transformative, offering an opportunity to release emotional and physical burdens. The temazcal is guided by a local healer, connecting you with ancient traditions and the powerful healing energy of the earth. For many, this ceremony becomes one of the most profound moments of their healing journey.
stock image, not the one we use
Quiet Afternoons for Rest and Reflection
Afternoons are intentionally unstructured, giving you the freedom to rest and reflect in whatever way feels right. Stroll along the beach, journal in the peaceful retreat space, or simply sit in stillness surrounded by the beauty of Mexico. This time is yours to recharge and process without pressure or expectations.
Evening Sister Circles: Connection and Support
As the sun sets, we come together for sister circles—a safe and sacred space to connect and share. These circles are about holding space for one another, offering support, and finding comfort in the presence of others who truly understand. Whether you choose to share your story or simply listen, the circle provides a sense of belonging and connection that is so important on the grief journey.
A Retreat Rooted in Experience
I’m Erin, and this retreat comes from the deepest part of my heart. Losing Dakota taught me the importance of finding spaces where grief is honored, not ignored. Mexican culture has profoundly influenced my own healing journey, particularly the Day of the Dead traditions that celebrate the lives of loved ones with love and creativity. This retreat is my way of blending that inspiration with the tools and practices that have helped me move forward.
Is This Retreat for You?
This retreat is for women who have experienced the loss of a loved one and are seeking a compassionate, supportive environment to heal. It’s for those who want to honor their grief, connect with their loved one’s memory, and find strength in the company of others on a similar path. Please note I am not a counselor.
Location Details
Nestled on the shores of the Caribbean , our retreat offer a serene tropical paradise for healing and renewal through yoga and meditation.
Contact
984-150-5733
Hours
Daily 9am-5pm
Reserve Your Spot for This Healing Journey
Spaces are limited to ensure an intimate and personal experience. If this retreat resonates with you, I encourage you to reach out and reserve your spot today. If you have any questions or need more details, I’m here to help.
You don’t have to navigate grief alone. Together, we’ll honor our loved ones, embrace healing, and celebrate the love we carry. I look forward to welcoming you to this transformative retreat in Mexico.Join us for a transformative experience in Akumal, focusing on healing and renewal.
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